Dietary Fibre and Colorectal Cancer
// Yes that is Fibre spelled with a bre, the British way!
// The Sep 2011 British Medical Journal published the largest Meta-Analysis on this topic
// Critical Finding:
A high intake of dietary fibre, in particular cereal fibre and whole grains, was associated with a reduced risk of colorectal cancer.
// Keep on eating that Flaxseed and purchase cereals that are WHOLE grain! (links to my favorite brands)
(via BMJ.com)
